Wednesday, August 5, 2009

"Barefoot or Bust"

Do you remember the last time you ventured out of the house shoe-less?? Does it conjure memories of the carefree summers of your youth, running around the yard with the cool grass under each step.......This article sheds some light on the health benefits of going shoe-less.
Stay healthy, mind-body-spirit! -Z

Tuesday, August 4, 2009

Does Hollywood know....

Hey folks, sorry for the lack of posts the last month. Been spending alot of time on a few high- profile projects, hopefully I will be able to share with you all SOON.

Stumbled upon this recent article in the Wall Street Journal. Does Hollywood know something WE don't??


Stay healthy, mind-body-spirit! -Z